The food supplement industry is a multi-billion dollar business, and it continues to grow. A quick trip to the local vitamin shop reveals row after row of dietary aids designed to improve everything from hair growth to athletic performance. The novice or untrained individual can easily fall prey to unnecessary purchases that are as useless as the containers that hold them. Protein supplementation has been a staple among bodybuilders and fitness buffs for many years. However, the general public has become increasingly aware of the value of quality muscle and the role clean protein powder plays in that process.
Protein is found in every animal food source as well as many plant sources. Eggs are considered nature's perfect food as they contain every essential and non-essential amino acid. Whey isolate is the cleanest protein powder available on the market. Click here.
Whey protein powder isolate feeds the muscle with essential and non-essential amino acids without the high fat content often associated with milk and meat products. Amino acids are the building blocks of muscle and are the basis of protein synthesis. Professional recommendations may differ regarding optimum times for protein intake. However, they all agree that whey isolate is the purest, most concentrated form of protein and that supplementation provides more benefits than previously thought.
There are many advantages associated with the consumption of whey protein isolate. Muscle growth remains the top reason many choose to supplement with whey isolate. Whey isolate also prevents muscle catabolism or wasting. Therefore, a small serving before bedtime is of great benefit. Whey isolate contains the highest level of branch chain amino acids. These amino acids can be directly absorbed into the muscle.
Whey isolate has been regularly used with cancer patients as the disease progresses. Many cancer patients lose their appetites during prolonged bouts with the disease. Physical wasting is the natural progression. However, whey isolate supplementation has proven a viable solution for patients who no longer possess the desire to eat. Isolate is easily absorbed into the body and helps slow catabolism over time. Studies have also shown improvement in immune function. Read here.
Maintaining quality muscle provides benefit far beyond aesthetics. Increased metabolism or calories burned at rest is the most efficient platform for weight loss. Therefore, muscle gain is as important as fat loss. Regular resistance training and protein supplementation provide the perfect environment for a lifetime of fitness that produces long term results. Visit site.